Welcome to The Prepared Lifestyle of South Jersey, a proud small business certified by the State of New Jersey as a Women-Owned Small Business and Small Business Enterprise. We are dedicated to fostering preparedness across a variety of areas of life, offering training in Basic Life Support (BLS), CPR, First Aid, and Health and Wellness Coaching.

Our CPR and First Aid courses cater to various skill levels, equipping individuals and teams with the vital techniques needed to respond to medical and non-medical emergencies.

In addition to emergency preparedness, we focus on promoting awareness and prevention. Through our Health Coaching services, we empower individuals to achieve optimal health and overall well-being by encouraging meaningful lifestyle changes.

At The Prepared Lifestyle, our mission is simple: to empower individuals to be prepared for various aspects of life!

Toni DiGiovacchino, Owner, Instructor and Health Coach of The Prepared Lifestyle of South Jersey, brings over 30 years of medical experience , with 20+ years in cardiology. As a certified BLS Instructor and Health and Wellness Coach, Toni is passionate about empowering individuals with life-saving skills and promoting overall well-being. Inspired by her love for the medical field and a commitment to helping others, she founded The Prepared Lifestyle of South Jersey to help prepare individuals and her community for various aspects of life!